Metabolic Balance® – Personalised Nutrition for Lasting Health

Metabolic Balance is a structured, personalised nutrition program designed to help you balance your metabolism, regulate blood sugar, and support healthy weight management. Metabolic Balance focuses on your unique needs, using your own blood test results to create a personalized plan just for you.

The program works in four key phases to help you make sustainable changes:

1. Preparation Phase– Gently prepare your body by detoxifying and reducing inflammation.

2. Strict Phase – Follow your personalised plan to stabilise blood sugar, reduce insulin spikes, and kickstart weight management.

3. Relaxed Phase – Slowly reintroduce more foods while maintaining healthy habits.

4. Maintenance Phase – Enjoy long-term health and flexibility while keeping your metabolism balanced.

Why choose Metabolic Balance?

– Personalised based on your blood results, lifestyle, and preferences

– Supports sustainable weight management and energy levels

– Works with your body’s natural processes rather than forcing restrictive diets

– Includes guidance, support, and supplements to help optimise results

As a naturopath, I use Metabolic Balance as one of my key tools to help clients uncover the root causes of health concerns and achieve lasting improvements naturally.